ALCOHOL AND BLOOD PRESSURE
So does alcohol contribute to high blood pressure and if so is it to do with quantity. If you have high blood pressure do you need to give up drink all together or does the ‘All Things in Moderation Rule apply. Read more »
To start with you may be wondering what Acupressure actually is, I will explain in this post. It is used for the treatment of many things from anxiety to disease and can help with high blood pressure. As we are looking for ways to lower high blood pressure and avoid medication then this has got to be worth a look. Read more »
COFFEE AND BLOOD PRESSURE
So what about coffee in realtion to blood pressure. I was told that caffeine in coffee was a contributing factor to me having high blood pressure. Tea was not as bad as coffee as it didn’t contain as much caffeine. Is this true. Read more »
CHANGE LIFESTYLE
This is what I needed to do if I wanted to bring my blood pressure down to a normal level. So what changes did I make to get my blood pressure down from a risky level. Read more »
MEDICINE
What are Ace Inhibitors, they are a drug used to reduce blood pressure. I want to look at some of the different drugs that a Doctor may prescribe for someone who has high blood pressure/hypertension. How they work and what kind of side effects can be experienced. Read more »
WATER LESSONS
Get yourself in the water and swim for your health. Swimming is a great exercise for all over fitness and is fantastic for our cardiovascular health. What can swimming do for you ? Read more »
HOW TO LOSE WEIGHT
The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Read more »
HIGH BLOOD PRESSURE CAN EFFECT THE EYES
For most people the eyes are our vision of the world. So it must be important to look after them. Did you know that high blood pressure can cause eye problems. Read more »
MY BLOOD PRESSURE
So my Blood Pressure Reading was pretty high at 189/102 and I was worried which probably didn’t help my blood pressure level. So what did the nurse tell me that worried me so much. Read more »
REMEDIES FOR HIGH BLOOD PRESSURE
A few remedies that may contribute in lowering high blood pressure. To naturally lower blood pressure has got to be better than taking medication that can have side effects. Read more »
INACTIVE LIFESTYLE
A lifestyle without activity can be a danger to your health. If you don’t exercise or have some form of regular activity in your life then you can be at risk from cardiovascular problems in fact having a inactive lifestyle is one of the causes of heart attacks in this world today. So what you gonna do ? Get active ! Read more »
