Healthy Eating

EAT HEALTHY

How many of us really eat healthy ? Some of us eat a lot of processed food because it is convenient and quick, we just don’t have time to prepare a fresh healthy meal, or do we.
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Pregnancy And Blood Pressure

A picture of my wife

Image via Wikipedia

Pre-clampsia is a condition that can develop during pregnancy. It increases blood pressure and can affect the Brain, Liver, Kidneys and Placenta. This can result in premature births and growth problems for the baby. Read more »

Ace Inhibitors

MEDICINE

What are Ace Inhibitors, they are a drug used to reduce blood pressure. I want to look at some of the different drugs that a Doctor may prescribe for someone who has high blood pressure/hypertension. How they work and what kind of side effects can be experienced. Read more »

Meditation

TO LOWER BLOOD PRESSURE

Can meditation help lower blood pressure, well according to many experiments done by many scientists yes it can help lower blood pressure. I can see that it would probably help with high blood pressure. Read more »

Diet Reviews

NO MAGIC FORMULA

Following on from my last post I didn’t want to put people off trying out different products that will go with a healthy lifestyle, there are some great products out there that will work towards a healthy body weight. Read more »

Yoga

Tanumânasî Meditación en postura del Loto (Pad...

BLOOD PRESSURE AND YOGA

There are people that say that Yoga can lower blood pressure. Now we know that regular exercise can help in lowering our blood pressure and everyone should be doing some form of exercise to keep fit and healthy. But what about Yoga ? Read more »

Home Remedies

SOME NATURAL STUFF FOR HIGH BLOOD PRESSURE

I said I would look at some natural home remedies that are said to be good for lowering blood pressure. So here are a few to be getting on with now. Read more »

Kidney Problems

Kidney location after transplantation.
Image via Wikipedia

HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS

If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result. Read more »

Well Being

LIFE IS SIMPLE

Now that’s a powerful statement and one that I believe is ultimately true. Its all about the mind and how we think. You can change your mind and by doing so change your life. So how do we change our minds and in turn change our lives. It is not necessarily easy but it can be done with practise. Read more »

Blood Pressure

WHAT IS BLOOD PRESSURE

Blood Pressure is a very important factor of the overall health of our bodies. Not many people actually think about their blood pressure and whether it is normal, low or high and our lifestyles can be a factor on whether it is normal or not. So what is Blood Pressure ? Read more »

Smoking

SMOKING AND BLOOD PRESSURE

Does smoking cause high blood pressure. Does smoking contribute to high blood pressure. I was told by my Doctor that smoking does affect blood pressure. Do I believe my Doctor and is smoking really anything to do with high blood pressure. Read more »

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