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Those little bitter sweet fruits you hate to love. That is how it was for me any way, whenever I tried an olive at a party or restaurant I would decide I didn’t like them (that bitter taste), but some how I wanted to try another, I mean if you don’t like something, you don’t like it, simple. Read more »
LIFE GETS SIMPLE
If you have made it to the last part of Well Being then thank you for your patience. I write this blog in my spare time and as I have a busy active life I don’t always have long periods to spend writing. So lets get on, I left you with the thought of does being worried or anxious about any situation actually change that situation. Read more »
Now apparently garlic is supposedly meant to be one of the most effective natural remedies for lowering blood pressure. So if you have high blood pressure then garlic could be part of your diet and assist in bringing your blood pressure down to a normal level. Read more »
We all know that vegetables are good for us, so them and fruit should be part of our healthy diet. There has been much talk about the effectiveness of beetroot juice. Beetroot is a great vegetable and is mainly used for salads and I must admit to liking it, but what about the juice. Read more »
Eating the right food an the right amount can reduce the risk of developing hypertension. To much food and the wrong types can lead to high blood pressure or at least contribute to it. Read more »
We know that having high blood pressure is potentially dangerous. Our BP goes up and down many times through out our normal everyday lives, this is normal. But if our BP is constantly high then this is when it can get very dangerous. Read more »
LIFE WILL BE SIMPLE
After we are born, we will grow up and then become an adult and then we will choose our path in life, then we grow old and eventually die. We are all equal in respect of the resources we have available to us…. Read more »
We have all heard that Tea has health benefits, it contains anti-oxidents and is generally a healthy drink. It is a drink that has been consumed for thousands of years and is still a highly consumed drink today. Green Tea is regarded as being the healthiest tea to drink and is something that I consume everyday. Read more »
As in all streams of medicine and the human body, there is much research goes on to find treatments and cures for different ailments and diseases. Blood Pressure is no different, there is always research based on treatments and new medicines for this condition. Read more »
A lot of people that stumble across the fact that they have High Blood Pressure, do not realise that there are alternatives to medication. The reason for this is that they are not told that they can do it naturally. Often drugs are the only option offered to them… Read more »
This is an obvious goal of anyone that has Hypertension. Is it true that we can lower our blood pressure without the need for medication, can we really do it naturally. Read more »
