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	<title>Monitor Blood Pressure &#187; Foods</title>
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	<link>http://www.monitorbloodpressure.net</link>
	<description>All About Monitor Blood Pressure</description>
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		<title>Healthy Weight Loss</title>
		<link>http://www.monitorbloodpressure.net/healthy-weight-loss.html</link>
		<comments>http://www.monitorbloodpressure.net/healthy-weight-loss.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 22:38:08 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Loss/ Obesity]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=211</guid>
		<description><![CDATA[HOW TO LOSE WEIGHT The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Yes we all know the answer to that question, so why do [...]]]></description>
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		<title>Beetroot Juice</title>
		<link>http://www.monitorbloodpressure.net/beetroot-juice.html</link>
		<comments>http://www.monitorbloodpressure.net/beetroot-juice.html#comments</comments>
		<pubDate>Fri, 16 Jul 2010 14:37:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Beetroot Juice]]></category>
		<category><![CDATA[Blood flow]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=332</guid>
		<description><![CDATA[We all know that vegetables are good for us, so them and fruit should be part of our healthy diet. There has been much talk about the effectiveness of beetroot juice. Beetroot is a great vegetable and is mainly used for salads and I must admit to liking it, but what about the juice.The reseach [...]]]></description>
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		<item>
		<title>Eating Right</title>
		<link>http://www.monitorbloodpressure.net/eating-right.html</link>
		<comments>http://www.monitorbloodpressure.net/eating-right.html#comments</comments>
		<pubDate>Wed, 07 Jul 2010 09:45:03 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=311</guid>
		<description><![CDATA[Eating Your Way To Hypertension Eating the right food an the right amount can reduce the risk of developing hypertension. To much food and the wrong types can lead to high blood pressure or at least contribute to it. Being Overweight can place a higher risk on the body developing high blood pressure. So weight [...]]]></description>
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		<title>Fish Oil</title>
		<link>http://www.monitorbloodpressure.net/fish-oil.html</link>
		<comments>http://www.monitorbloodpressure.net/fish-oil.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 08:49:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[Fatty acid]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Oily fish]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=145</guid>
		<description><![CDATA[FISH OIL BLOOD PRESSURE There are many things that we can consume that will help us with high blood pressure. They might not combat high blood pressure on their own but as a collective in our lifestyles may get results. Fish oil may be another consideration to include in our diets to help control our [...]]]></description>
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		<title>Healthy Eating</title>
		<link>http://www.monitorbloodpressure.net/healthy-eating.html</link>
		<comments>http://www.monitorbloodpressure.net/healthy-eating.html#comments</comments>
		<pubDate>Thu, 24 Jun 2010 23:53:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=187</guid>
		<description><![CDATA[EAT HEALTHY How many of us really eat healthy ? Some of us eat a lot of processed food because it is convenient and quick, we just don&#8217;t have time to prepare a fresh healthy meal, or do we. If we strive to be fit and healthy and have started to exercise regularly to achieve [...]]]></description>
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		<title>Home Remedies</title>
		<link>http://www.monitorbloodpressure.net/home-remedies.html</link>
		<comments>http://www.monitorbloodpressure.net/home-remedies.html#comments</comments>
		<pubDate>Sun, 06 Jun 2010 01:17:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Artery]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cayenne pepper]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Home remedy]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=177</guid>
		<description><![CDATA[SOME NATURAL STUFF FOR HIGH BLOOD PRESSURE I said I would look at some natural home remedies that are said to be good for lowering blood pressure. So here are a few to be getting on with now. As I have said before they may or may not work for you and you may or [...]]]></description>
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		<title>Olives</title>
		<link>http://www.monitorbloodpressure.net/olives.html</link>
		<comments>http://www.monitorbloodpressure.net/olives.html#comments</comments>
		<pubDate>Fri, 21 May 2010 17:43:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Olive]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Taste]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=316</guid>
		<description><![CDATA[Those little bitter sweet fruits you hate to love. That is how it was for me any way, whenever I tried an olive at a party or restaurant I would decide I didn&#8217;t like them (that bitter taste), but some how I wanted to try another, I mean if you don&#8217;t like something, you don&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Honey Bees</title>
		<link>http://www.monitorbloodpressure.net/honey-bees.html</link>
		<comments>http://www.monitorbloodpressure.net/honey-bees.html#comments</comments>
		<pubDate>Sun, 09 May 2010 06:37:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Bee]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Colony Collapse Disorder]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Honey bee]]></category>
		<category><![CDATA[Immune system]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=199</guid>
		<description><![CDATA[SWEET HONEY Honey is a great natural product that has many health benefits. Honey Bess are part of our nature and they produce a fantastic natural product that we can enjoy in our everyday diets.A honey bee is a type of bee that produces and stores honey, it collects nectar and sweet deposits from plants [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee</title>
		<link>http://www.monitorbloodpressure.net/coffee.html</link>
		<comments>http://www.monitorbloodpressure.net/coffee.html#comments</comments>
		<pubDate>Thu, 06 May 2010 04:57:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Coffee bean]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=33</guid>
		<description><![CDATA[COFFEE AND BLOOD PRESSURE So what about coffee in realtion to blood pressure. I was told that caffeine in coffee was a contributing factor to me having high blood pressure. Tea was not as bad as coffee as it didn&#8217;t contain as much caffeine. Is this true. The honest answer to this is I don&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salt</title>
		<link>http://www.monitorbloodpressure.net/salt.html</link>
		<comments>http://www.monitorbloodpressure.net/salt.html#comments</comments>
		<pubDate>Fri, 30 Apr 2010 00:19:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Central America]]></category>
		<category><![CDATA[El Salvador]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Operating Systems]]></category>
		<category><![CDATA[Spanish language]]></category>
		<category><![CDATA[States]]></category>
		<category><![CDATA[Travel and Tourism]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=28</guid>
		<description><![CDATA[SALT AND BLOOD PRESSURE What is it about salt and how it can affect our blood pressure. Salt has been blamed for contributing to high blood pressure for many years now and salt is one of the things I was told to cut down on to help lower my blood pressure. Is salt really that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Tea</title>
		<link>http://www.monitorbloodpressure.net/green-tea.html</link>
		<comments>http://www.monitorbloodpressure.net/green-tea.html#comments</comments>
		<pubDate>Fri, 05 Mar 2010 10:55:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=340</guid>
		<description><![CDATA[We have all heard that Tea has health benefits, it contains anti-oxidents and is generally a healthy drink. It is a drink that has been consumed for thousands of years and is still a highly consumed drink today. Green Tea is regarded as being the healthiest tea to drink and is something that I consume [...]]]></description>
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		<title>Remedies</title>
		<link>http://www.monitorbloodpressure.net/remedies.html</link>
		<comments>http://www.monitorbloodpressure.net/remedies.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 07:11:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Patient]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=170</guid>
		<description><![CDATA[REMEDIES FOR HIGH BLOOD PRESSURE A few remedies that may contribute in lowering high blood pressure. To naturally lower blood pressure has got to be better than taking medication that can have side effects. Pick any ailment or condition to do with the body and you will find there are plenty of remedies that are [...]]]></description>
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		</item>
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		<title>Garlic</title>
		<link>http://www.monitorbloodpressure.net/garlic.html</link>
		<comments>http://www.monitorbloodpressure.net/garlic.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 22:09:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diastole]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=141</guid>
		<description><![CDATA[Image via Wikipedia GARLIC BLOOD PRESSURE If you have had high blood pressure and you want to bring it down and avoid medication as I have, then you are always looking for new ways to achieve just that. I am always on the look out for different things that will aid in controlling my blood [...]]]></description>
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		<title>Garlic Benefits</title>
		<link>http://www.monitorbloodpressure.net/garlic-benefits.html</link>
		<comments>http://www.monitorbloodpressure.net/garlic-benefits.html#comments</comments>
		<pubDate>Wed, 09 Sep 2009 21:39:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Cook]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=302</guid>
		<description><![CDATA[Now apparently garlic is supposedly meant to be one of the most effective natural remedies for lowering blood pressure. So if you have high blood pressure then garlic could be part of your diet and assist in bringing your blood pressure down to a normal level. But I don&#8217;t believe for one minute that if [...]]]></description>
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