There is a connection to blood pressure rising with age as there is with weight. Does this mean that the young think that blood pressure is nothing for them to worry about for a while yet, there is a misconception that you only suffer from high blood pressure as you get older. Read more »
REMEDIES FOR HIGH BLOOD PRESSURE
A few remedies that may contribute in lowering high blood pressure. To naturally lower blood pressure has got to be better than taking medication that can have side effects. Read more »
OMRON BLOOD PRESSURE MONITOR
What is a Blood Pressure Monitor and how does it work. This small piece of equipment will not help bring your blood pressure down or maintain it, but it will measure it. Do I need one ? Read more »
WATER LESSONS
Get yourself in the water and swim for your health. Swimming is a great exercise for all over fitness and is fantastic for our cardiovascular health. What can swimming do for you ? Read more »
HYPERTENSION THERAPY
So if you have hypertension as I did then what can you do to treat it without having to go on medication. You can do some similar things as I have done to bring down your blood pressure in changing or lets say adjusting your lifestyle. Read more »
High Blood pressure is a state of mind. Although that statement is not entirely true there are aspects of it that are true. So lets have a look at a mind experiment. We know that there are many things that can cause high blood pressure, but surely it is a healthy thing to explore all the things that could reduce our blood pressure. Read more »
3000 YEARS OF TEA
Yes that’s right Tea has been around for 3000 years and it is the most popular drink after water that we consume on a daily basis. So what has tea got to do with our health and wellness. Read more »
NO MAGIC FORMULA
Following on from my last post I didn’t want to put people off trying out different products that will go with a healthy lifestyle, there are some great products out there that will work towards a healthy body weight. Read more »
This is an obvious goal of anyone that has Hypertension. Is it true that we can lower our blood pressure without the need for medication, can we really do it naturally. Read more »
EXERCISE TIPS
We know that exercise is good for us and that it can help bring down blood pressure over a period of time. What kind of exercise should we be doing to help control our blood pressure and how often must we do these exercises. Read more »
Anyone that has been told they have high blood pressure and could be facing a life time of medication and all the possible side effects that caome along with that, will probably on the look out for an alternative. Read more »
