HIGH BLOOD PRESSURE CAN EFFECT THE EYES

For most people the eyes are our vision of the world. So it must be important to look after them. Did you know that high blood pressure can cause eye problems. Read more »

MY BLOOD PRESSURE

So my Blood Pressure Reading was pretty high at 189/102 and I was worried which probably didn’t help my blood pressure level. So what did the nurse tell me that worried me so much. Read more »

THE HEALTH RISK

If we get over weight then we pose many health risks to ourselves. In today’s society we have the highest number of over weight people than ever before, which means we are threatening our world with many serious health risks. We need to change. Read more »

The Big Hitters

If you have been to this site before then you will know that many people suffer from high blood pressure even if they don’t know it. You will also know that a lifestyle change may be all it needs to lower and control blood pressure. Read more »

There is a connection to blood pressure rising with age as there is with weight. Does this mean that the young think that blood pressure is nothing for them to worry about for a while yet, there is a misconception that you only suffer from high blood pressure as you get older. Read more »

HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS

If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result. Read more »

OMRON BLOOD PRESSURE MONITOR

What is a Blood Pressure Monitor and how does it work. This small piece of equipment will not help bring your blood pressure down or maintain it, but it will measure it. Do I need one ? Read more »

BENEFITS OF EXERCISE

When it comes to high blood pressure then exercise and fitness is something that we really need to think about seriously. Get fit to bring down your blood pressure and avoid tablets for the rest of your life. Read more »