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	<title>Monitor Blood Pressure &#187; Blood Pressure</title>
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		<title>Smoking</title>
		<link>http://www.monitorbloodpressure.net/smoking.html</link>
		<comments>http://www.monitorbloodpressure.net/smoking.html#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:31:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Artery]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Circulatory system]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=41</guid>
		<description><![CDATA[SMOKING AND BLOOD PRESSURE Does smoking cause high blood pressure. Does smoking contribute to high blood pressure. I was told by my Doctor that smoking does affect blood pressure. Do I believe my Doctor and is smoking really anything to do with high blood pressure. I must admit I don&#8217;t have a great deal of [...]]]></description>
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		<title>Pregnancy And Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/pregnancy.html</link>
		<comments>http://www.monitorbloodpressure.net/pregnancy.html#comments</comments>
		<pubDate>Wed, 11 Jan 2012 20:34:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Placenta]]></category>
		<category><![CDATA[Pre-eclampsia]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Pregnancy and Birth]]></category>
		<category><![CDATA[Reproductive Health]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=248</guid>
		<description><![CDATA[Pre-clampsia is a condition that can develop during pregnancy. It increases blood pressure and can affect the Brain, Liver, Kidneys and Placenta. This can result in premature births and growth problems for the baby.A symptom of Pre-clampsia is high blood pressure which will rise around the 5th month of pregnancy and will stay high to [...]]]></description>
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		<title>Blood Pressure Remedies</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-remedies.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-remedies.html#comments</comments>
		<pubDate>Sun, 18 Dec 2011 05:31:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Drug]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=283</guid>
		<description><![CDATA[A lot of people that stumble across the fact that they have High Blood Pressure, do not realise that there are alternatives to medication. The reason for this is that they are not told that they can do it naturally. Often drugs are the only option offered to them&#8230; So here on MonitorBloodPressure.Net I am [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>My Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/my-blood-pressure.html</link>
		<comments>http://www.monitorbloodpressure.net/my-blood-pressure.html#comments</comments>
		<pubDate>Fri, 09 Dec 2011 02:06:48 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=13</guid>
		<description><![CDATA[REDUCE BLOOD PRESSURE So did I succeed in reducing my blood pressure to normal over the months that followed my initial reading. The simple answer is yes I did thankfully. My job now is to keep it there. I was told that the amount of coffee I drank was way to much, I was drinking [...]]]></description>
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		<title>Check Up &#8211; Blood Pressure Test</title>
		<link>http://www.monitorbloodpressure.net/check-up.html</link>
		<comments>http://www.monitorbloodpressure.net/check-up.html#comments</comments>
		<pubDate>Tue, 06 Dec 2011 01:49:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[check up]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[monitor blood pressure]]></category>
		<category><![CDATA[Nurse]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=238</guid>
		<description><![CDATA[Time to get my blood pressure checked, it&#8217;s been several months since I have had my blood pressure checked. So I made an appointment with the nurse at my Doctors office for 30th July which was yesterday.So yesterday at 2.p.m I would get my Blood pressure checked and to my total shock I spent the [...]]]></description>
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		<title>Alcohol</title>
		<link>http://www.monitorbloodpressure.net/alcohol.html</link>
		<comments>http://www.monitorbloodpressure.net/alcohol.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 00:09:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Alcoholism]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[over weight]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=44</guid>
		<description><![CDATA[ALCOHOL AND BLOOD PRESSURE So does alcohol contribute to high blood pressure and if so is it to do with quantity. If you have high blood pressure do you need to give up drink all together or does the &#8216;All Things in Moderation Rule apply. Fist things first does alcohol make our blood pressure rise, [...]]]></description>
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		<title>Acupressure And Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/acupressure.html</link>
		<comments>http://www.monitorbloodpressure.net/acupressure.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:22:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Vascular Disorders]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=290</guid>
		<description><![CDATA[To start with you may be wondering what Acupressure actually is, I will explain in this post. It is used for the treatment of many things from anxiety to disease and can help with high blood pressure. As we are looking for ways to lower high blood pressure and avoid medication then this has got [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 12:36:06 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Artery]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pump]]></category>

		<guid isPermaLink="false">http://monitorbloodpressure.net/?p=1</guid>
		<description><![CDATA[WHAT IS BLOOD PRESSURE Blood Pressure is a very important factor of the overall health of our bodies. Not many people actually think about their blood pressure and whether it is normal, low or high and our lifestyles can be a factor on whether it is normal or not. So what is Blood Pressure ? [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lifestyle</title>
		<link>http://www.monitorbloodpressure.net/lifestyle.html</link>
		<comments>http://www.monitorbloodpressure.net/lifestyle.html#comments</comments>
		<pubDate>Tue, 08 Nov 2011 08:45:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Green tea]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Tobacco]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=24</guid>
		<description><![CDATA[CHANGE LIFESTYLE This is what I needed to do if I wanted to bring my blood pressure down to a normal level. So what changes did I make to get my blood pressure down from a risky level. I listened to the things that the nurse had told me about different parts of my diet [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pressure</title>
		<link>http://www.monitorbloodpressure.net/pressure.html</link>
		<comments>http://www.monitorbloodpressure.net/pressure.html#comments</comments>
		<pubDate>Sun, 30 Oct 2011 04:56:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Pulse]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=92</guid>
		<description><![CDATA[DON&#8217;T STRESS OUT If you have just had your blood pressure checked and your results were higher than normal, try not to stress out and don&#8217;t let the pressure get to you. Getting told by the Doctor or nurse that your blood pressure is higher than it should be and that you have hypertension can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Weight Loss</title>
		<link>http://www.monitorbloodpressure.net/healthy-weight-loss.html</link>
		<comments>http://www.monitorbloodpressure.net/healthy-weight-loss.html#comments</comments>
		<pubDate>Mon, 17 Oct 2011 22:52:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Food industry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Loss/ Obesity]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=211</guid>
		<description><![CDATA[HOW TO LOSE WEIGHT The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Yes we all know the answer to that question, so why do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Eye Problems</title>
		<link>http://www.monitorbloodpressure.net/eye-problems.html</link>
		<comments>http://www.monitorbloodpressure.net/eye-problems.html#comments</comments>
		<pubDate>Fri, 14 Oct 2011 21:04:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[retina]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=167</guid>
		<description><![CDATA[HIGH BLOOD PRESSURE CAN EFFECT THE EYES For most people the eyes are our vision of the world. So it must be important to look after them. Did you know that high blood pressure can cause eye problems. There are many people in this world that are blind, some have never had vision and I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Pressure Readings</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-readings.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-readings.html#comments</comments>
		<pubDate>Tue, 11 Oct 2011 19:50:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Myocardial infarction]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=9</guid>
		<description><![CDATA[MY BLOOD PRESSURE So my Blood Pressure Reading was pretty high at 189/102 and I was worried which probably didn&#8217;t help my blood pressure level. So what did the nurse tell me that worried me so much.I was told that with a blood pressure reading that high I was at a serious risk of a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Over Weight</title>
		<link>http://www.monitorbloodpressure.net/over-weight.html</link>
		<comments>http://www.monitorbloodpressure.net/over-weight.html#comments</comments>
		<pubDate>Sun, 04 Sep 2011 23:05:44 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Diabetes mellitus type 2]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Junk food]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[over weight]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=209</guid>
		<description><![CDATA[THE HEALTH RISK If we get over weight then we pose many health risks to ourselves. In today&#8217;s society we have the highest number of over weight people than ever before, which means we are threatening our world with many serious health risks. We need to change. Being over weight or obese is something that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>High Blood Pressure</title>
		<link>http://www.monitorbloodpressure.net/high-blood-pressure.html</link>
		<comments>http://www.monitorbloodpressure.net/high-blood-pressure.html#comments</comments>
		<pubDate>Tue, 23 Aug 2011 17:47:23 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[General Information]]></category>
		<category><![CDATA[Alcoholic beverage]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tobacco smoking]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=307</guid>
		<description><![CDATA[The Big Hitters If you have been to this site before then you will know that many people suffer from high blood pressure even if they don&#8217;t know it. You will also know that a lifestyle change may be all it needs to lower and control blood pressure. So what are the big hitters in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Pressure Age</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-age.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-age.html#comments</comments>
		<pubDate>Sun, 29 May 2011 21:29:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood Pressure Age]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=320</guid>
		<description><![CDATA[There is a connection to blood pressure rising with age as there is with weight. Does this mean that the young think that blood pressure is nothing for them to worry about for a while yet, there is a misconception that you only suffer from high blood pressure as you get older. It is true [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kidney Problems</title>
		<link>http://www.monitorbloodpressure.net/kidney-problems.html</link>
		<comments>http://www.monitorbloodpressure.net/kidney-problems.html#comments</comments>
		<pubDate>Mon, 23 May 2011 18:15:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Blood vessel]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dialysis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kidney]]></category>
		<category><![CDATA[Kidney transplantation]]></category>
		<category><![CDATA[Renal failure]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=160</guid>
		<description><![CDATA[Image via Wikipedia HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result. So what do our kidneys do ? The kidneys function is to help remove unwanted waste from our blood by filtering and regulate the [...]]]></description>
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		</item>
		<item>
		<title>Blood Pressure Monitor</title>
		<link>http://www.monitorbloodpressure.net/blood-pressure-monitor.html</link>
		<comments>http://www.monitorbloodpressure.net/blood-pressure-monitor.html#comments</comments>
		<pubDate>Mon, 02 May 2011 08:26:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[BP]]></category>
		<category><![CDATA[Cardiovascular Disorders]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nurse]]></category>
		<category><![CDATA[OMRON]]></category>
		<category><![CDATA[White Coat Hypertension]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=17</guid>
		<description><![CDATA[OMRON BLOOD PRESSURE MONITOR What is a Blood Pressure Monitor and how does it work. This small piece of equipment will not help bring your blood pressure down or maintain it, but it will measure it. Do I need one ? No you don&#8217;t need one, I have got one and the reason why I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Get Fit</title>
		<link>http://www.monitorbloodpressure.net/get-fit.html</link>
		<comments>http://www.monitorbloodpressure.net/get-fit.html#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:39:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[BP Tools]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart rate]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.monitorbloodpressure.net/?p=54</guid>
		<description><![CDATA[BENEFITS OF EXERCISE When it comes to high blood pressure then exercise and fitness is something that we really need to think about seriously. Get fit to bring down your blood pressure and avoid tablets for the rest of your life. It is hard to explain why exercise helps to lower blood pressure, think of [...]]]></description>
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		<slash:comments>0</slash:comments>
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