Over Weight

THE HEALTH RISK

If we get over weight then we pose many health risks to ourselves. In today’s society we have the highest number of over weight people than ever before, which means we are threatening our world with many serious health risks. We need to change. Read more »

Kidney Problems

Kidney location after transplantation.
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HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS

If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result. Read more »

Stress

STRESS AND BLOOD PRESSURE

That dreaded word stress, how does it affect us and what damage can it do ? Is stress related to high blood pressure. What can be done about it ? May be its time to investigate the highly popular word stress. Read more »

Check Up – Blood Pressure Test

Time to get my blood pressure checked, it’s been several months since I have had my blood pressure checked. So I made an appointment with the nurse at my Doctors office for 30th July which was yesterday. Read more »

Blood Pressure

WHAT IS BLOOD PRESSURE

Blood Pressure is a very important factor of the overall health of our bodies. Not many people actually think about their blood pressure and whether it is normal, low or high and our lifestyles can be a factor on whether it is normal or not. So what is Blood Pressure ? Read more »

Pregnancy And Blood Pressure

A picture of my wife

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Pre-clampsia is a condition that can develop during pregnancy. It increases blood pressure and can affect the Brain, Liver, Kidneys and Placenta. This can result in premature births and growth problems for the baby. Read more »

Smoking

SMOKING AND BLOOD PRESSURE

Does smoking cause high blood pressure. Does smoking contribute to high blood pressure. I was told by my Doctor that smoking does affect blood pressure. Do I believe my Doctor and is smoking really anything to do with high blood pressure. Read more »

Blood Pressure Age

There is a connection to blood pressure rising with age as there is with weight. Does this mean that the young think that blood pressure is nothing for them to worry about for a while yet, there is a misconception that you only suffer from high blood pressure as you get older. Read more »

Get Fit

BENEFITS OF EXERCISE

When it comes to high blood pressure then exercise and fitness is something that we really need to think about seriously. Get fit to bring down your blood pressure and avoid tablets for the rest of your life. Read more »

Blood Pressure Monitor

OMRON BLOOD PRESSURE MONITOR

What is a Blood Pressure Monitor and how does it work. This small piece of equipment will not help bring your blood pressure down or maintain it, but it will measure it. Do I need one ? Read more »

Pressure

DON’T STRESS OUT

If you have just had your blood pressure checked and your results were higher than normal, try not to stress out and don’t let the pressure get to you. Read more »

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