Smoking

SMOKING AND BLOOD PRESSURE

Does smoking cause high blood pressure. Does smoking contribute to high blood pressure. I was told by my Doctor that smoking does affect blood pressure. Do I believe my Doctor and is smoking really anything to do with high blood pressure. Read more »

Pregnancy And Blood Pressure

A picture of my wife

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Pre-clampsia is a condition that can develop during pregnancy. It increases blood pressure and can affect the Brain, Liver, Kidneys and Placenta. This can result in premature births and growth problems for the baby. Read more »

Blood Pressure Remedies

A lot of people that stumble across the fact that they have High Blood Pressure, do not realise that there are alternatives to medication. The reason for this is that they are not told that they can do it naturally. Often drugs are the only option offered to them… Read more »

My Blood Pressure

REDUCE BLOOD PRESSURE

So did I succeed in reducing my blood pressure to normal over the months that followed my initial reading. The simple answer is yes I did thankfully. My job now is to keep it there. Read more »

Check Up – Blood Pressure Test

Time to get my blood pressure checked, it’s been several months since I have had my blood pressure checked. So I made an appointment with the nurse at my Doctors office for 30th July which was yesterday. Read more »

Alcohol

ALCOHOL AND BLOOD PRESSURE

So does alcohol contribute to high blood pressure and if so is it to do with quantity. If you have high blood pressure do you need to give up drink all together or does the ‘All Things in Moderation Rule apply. Read more »

Acupressure And Blood Pressure

To start with you may be wondering what Acupressure actually is, I will explain in this post. It is used for the treatment of many things from anxiety to disease and can help with high blood pressure. As we are looking for ways to lower high blood pressure and avoid medication then this has got to be worth a look. Read more »

Blood Pressure

WHAT IS BLOOD PRESSURE

Blood Pressure is a very important factor of the overall health of our bodies. Not many people actually think about their blood pressure and whether it is normal, low or high and our lifestyles can be a factor on whether it is normal or not. So what is Blood Pressure ? Read more »

Lifestyle

CHANGE LIFESTYLE

This is what I needed to do if I wanted to bring my blood pressure down to a normal level. So what changes did I make to get my blood pressure down from a risky level. Read more »

Pressure

DON’T STRESS OUT

If you have just had your blood pressure checked and your results were higher than normal, try not to stress out and don’t let the pressure get to you. Read more »

Healthy Weight Loss

HOW TO LOSE WEIGHT

The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Read more »

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