There is a connection to blood pressure rising with age as there is with weight. Does this mean that the young think that blood pressure is nothing for them to worry about for a while yet, there is a misconception that you only suffer from high blood pressure as you get older. Read more »
If you have been to this site before then you will know that many people suffer from high blood pressure even if they don’t know it. You will also know that a lifestyle change may be all it needs to lower and control blood pressure. Read more »
HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS
If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result. Read more »
HOW TO LOSE WEIGHT
The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Read more »
OMRON BLOOD PRESSURE MONITOR
What is a Blood Pressure Monitor and how does it work. This small piece of equipment will not help bring your blood pressure down or maintain it, but it will measure it. Do I need one ? Read more »
REDUCE BLOOD PRESSURE
So did I succeed in reducing my blood pressure to normal over the months that followed my initial reading. The simple answer is yes I did thankfully. My job now is to keep it there. Read more »
CHANGE LIFESTYLE
This is what I needed to do if I wanted to bring my blood pressure down to a normal level. So what changes did I make to get my blood pressure down from a risky level. Read more »
A lot of people that stumble across the fact that they have High Blood Pressure, do not realise that there are alternatives to medication. The reason for this is that they are not told that they can do it naturally. Often drugs are the only option offered to them… Read more »
THE HEALTH RISK
If we get over weight then we pose many health risks to ourselves. In today’s society we have the highest number of over weight people than ever before, which means we are threatening our world with many serious health risks. We need to change. Read more »
HIGH BLOOD PRESSURE CAN EFFECT THE EYES
For most people the eyes are our vision of the world. So it must be important to look after them. Did you know that high blood pressure can cause eye problems. Read more »
Time to get my blood pressure checked, it’s been several months since I have had my blood pressure checked. So I made an appointment with the nurse at my Doctors office for 30th July which was yesterday. Read more »
