HOW TO LOSE WEIGHT

The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Read more »

There is a connection to blood pressure rising with age as there is with weight. Does this mean that the young think that blood pressure is nothing for them to worry about for a while yet, there is a misconception that you only suffer from high blood pressure as you get older. Read more »

To start with you may be wondering what Acupressure actually is, I will explain in this post. It is used for the treatment of many things from anxiety to disease and can help with high blood pressure. As we are looking for ways to lower high blood pressure and avoid medication then this has got to be worth a look. Read more »

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Pre-clampsia is a condition that can develop during pregnancy. It increases blood pressure and can affect the Brain, Liver, Kidneys and Placenta. This can result in premature births and growth problems for the baby. Read more »

HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS

If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result. Read more »

WHAT IS BLOOD PRESSURE

Blood Pressure is a very important factor of the overall health of our bodies. Not many people actually think about their blood pressure and whether it is normal, low or high and our lifestyles can be a factor on whether it is normal or not. So what is Blood Pressure ? Read more »

SMOKING AND BLOOD PRESSURE

Does smoking cause high blood pressure. Does smoking contribute to high blood pressure. I was told by my Doctor that smoking does affect blood pressure. Do I believe my Doctor and is smoking really anything to do with high blood pressure. Read more »

CHANGE LIFESTYLE

This is what I needed to do if I wanted to bring my blood pressure down to a normal level. So what changes did I make to get my blood pressure down from a risky level. Read more »

REDUCE BLOOD PRESSURE

So did I succeed in reducing my blood pressure to normal over the months that followed my initial reading. The simple answer is yes I did thankfully. My job now is to keep it there. Read more »

HIGH BLOOD PRESSURE CAN EFFECT THE EYES

For most people the eyes are our vision of the world. So it must be important to look after them. Did you know that high blood pressure can cause eye problems. Read more »

THE HEALTH RISK

If we get over weight then we pose many health risks to ourselves. In today’s society we have the highest number of over weight people than ever before, which means we are threatening our world with many serious health risks. We need to change. Read more »