Doctor In The House
I would imagine that there are very very few people that actually like going to the visit the Doctor. Nobody wants to have to go to the Doctors. May be we don’t always have to now! Read more »
Healthy Eating
EAT HEALTHY
How many of us really eat healthy ? Some of us eat a lot of processed food because it is convenient and quick, we just don’t have time to prepare a fresh healthy meal, or do we.
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Stress
STRESS AND BLOOD PRESSURE
That dreaded word stress, how does it affect us and what damage can it do ? Is stress related to high blood pressure. What can be done about it ? May be its time to investigate the highly popular word stress. Read more »
Blood Pressure Monitors
- Image via Wikipedia
WHICH IS BEST
There are many blood pressure monitors available to buy, so which ones are the best. You have arm BP monitors, wrist Bp monitors and finger BP monitors. Read more »
Blood Pressure Remedies
A lot of people that stumble across the fact that they have High Blood Pressure, do not realise that there are alternatives to medication. The reason for this is that they are not told that they can do it naturally. Often drugs are the only option offered to them… Read more »
Exercise and Fitness
EXERCISE TIPS
We know that exercise is good for us and that it can help bring down blood pressure over a period of time. What kind of exercise should we be doing to help control our blood pressure and how often must we do these exercises. Read more »
Home Remedies
SOME NATURAL STUFF FOR HIGH BLOOD PRESSURE
I said I would look at some natural home remedies that are said to be good for lowering blood pressure. So here are a few to be getting on with now. Read more »
My Blood Pressure
REDUCE BLOOD PRESSURE
So did I succeed in reducing my blood pressure to normal over the months that followed my initial reading. The simple answer is yes I did thankfully. My job now is to keep it there. Read more »
Check Up – Blood Pressure Test
Time to get my blood pressure checked, it’s been several months since I have had my blood pressure checked. So I made an appointment with the nurse at my Doctors office for 30th July which was yesterday. Read more »
Green Tea
We have all heard that Tea has health benefits, it contains anti-oxidents and is generally a healthy drink. It is a drink that has been consumed for thousands of years and is still a highly consumed drink today. Green Tea is regarded as being the healthiest tea to drink and is something that I consume everyday. Read more »
