DON’T STRESS OUT

If you have just had your blood pressure checked and your results were higher than normal, try not to stress out and don’t let the pressure get to you. Read more »

MEDICINE

What are Ace Inhibitors, they are a drug used to reduce blood pressure. I want to look at some of the different drugs that a Doctor may prescribe for someone who has high blood pressure/hypertension. How they work and what kind of side effects can be experienced. Read more »

WATER LESSONS

Get yourself in the water and swim for your health. Swimming is a great exercise for all over fitness and is fantastic for our cardiovascular health. What can swimming do for you ? Read more »

HOW TO LOSE WEIGHT

The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Read more »

HIGH BLOOD PRESSURE CAN EFFECT THE EYES

For most people the eyes are our vision of the world. So it must be important to look after them. Did you know that high blood pressure can cause eye problems. Read more »

MY BLOOD PRESSURE

So my Blood Pressure Reading was pretty high at 189/102 and I was worried which probably didn’t help my blood pressure level. So what did the nurse tell me that worried me so much. Read more »

REMEDIES FOR HIGH BLOOD PRESSURE

A few remedies that may contribute in lowering high blood pressure. To naturally lower blood pressure has got to be better than taking medication that can have side effects. Read more »