WHAT IS BLOOD PRESSURE
Blood Pressure is a very important factor of the overall health of our bodies. Not many people actually think about their blood pressure and whether it is normal, low or high and our lifestyles can be a factor on whether it is normal or not. So what is Blood Pressure ? Read more »
SMOKING AND BLOOD PRESSURE
Does smoking cause high blood pressure. Does smoking contribute to high blood pressure. I was told by my Doctor that smoking does affect blood pressure. Do I believe my Doctor and is smoking really anything to do with high blood pressure. Read more »
We are told all the time by different government departments, food agencies and Doctors etc what we should be eating and what we shouldn’t be eating. This is bad for us and that is good for us, they even change their minds sometimes and what was bad can suddenly become good or what we were told was good is now bad. Read more »
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Those little bitter sweet fruits you hate to love. That is how it was for me any way, whenever I tried an olive at a party or restaurant I would decide I didn’t like them (that bitter taste), but some how I wanted to try another, I mean if you don’t like something, you don’t like it, simple. Read more »
BEING HEALTHY
We know that by making some changes in our lifestyle we can make a difference to our blood pressure. So we have to look at our health in general. What things do we do in our lives to contribute to us being healthy. Read more »
This is an obvious goal of anyone that has Hypertension. Is it true that we can lower our blood pressure without the need for medication, can we really do it naturally. Read more »
SWEET HONEY
Honey is a great natural product that has many health benefits. Honey Bess are part of our nature and they produce a fantastic natural product that we can enjoy in our everyday diets. Read more »
COFFEE AND BLOOD PRESSURE
So what about coffee in realtion to blood pressure. I was told that caffeine in coffee was a contributing factor to me having high blood pressure. Tea was not as bad as coffee as it didn’t contain as much caffeine. Is this true. Read more »
