REMEDIES FOR HIGH BLOOD PRESSURE

A few remedies that may contribute in lowering high blood pressure. To naturally lower blood pressure has got to be better than taking medication that can have side effects. Read more »

HOW HIGH BLOOD PRESSURE AFFECTS OUR KIDNEYS

If we have high blood pressure and it goes undiagnosed then we can end up with kidney problems as a result. Read more »

HOW TO LOSE WEIGHT

The million dollar question, how to lose weight ? We would all like to know the answer. Well the simple truth is that we all do know the answer, and most of the time we choose to ignore it. Read more »

OMRON BLOOD PRESSURE MONITOR

What is a Blood Pressure Monitor and how does it work. This small piece of equipment will not help bring your blood pressure down or maintain it, but it will measure it. Do I need one ? Read more »

GARLIC BLOOD PRESSURE

If you have had high blood pressure and you want to bring it down and avoid medication as I have, then you are always looking for new ways to achieve just that. I am always on the look out for different things that will aid in controlling my blood pressure and keeping it normal. Read more »

As in all streams of medicine and the human body, there is much research goes on to find treatments and cures for different ailments and diseases. Blood Pressure is no different, there is always research based on treatments and new medicines for this condition. Read more »

LIFE GETS SIMPLE

If you have made it to the last part of Well Being then thank you for your patience. I write this blog in my spare time and as I have a busy active life I don’t always have long periods to spend writing. So lets get on I left you with the thought of does being worried or anxious about any situation actually change that situation. Read more »

REDUCE BLOOD PRESSURE

So did I succeed in reducing my blood pressure to normal over the months that followed my initial reading. The simple answer is yes I did thankfully. My job now is to keep it there. Read more »

WATER LESSONS

Get yourself in the water and swim for your health. Swimming is a great exercise for all over fitness and is fantastic for our cardiovascular health. What can swimming do for you ? Read more »