We know that having high blood pressure is potentially dangerous. Our BP goes up and down many times through out our normal everyday lives, this is normal. But if our BP is constantly high then this is when it can get very dangerous. Read more »

NO MAGIC FORMULA

Following on from my last post I didn’t want to put people off trying out different products that will go with a healthy lifestyle, there are some great products out there that will work towards a healthy body weight. Read more »

MEDICINE

What are Ace Inhibitors, they are a drug used to reduce blood pressure. I want to look at some of the different drugs that a Doctor may prescribe for someone who has high blood pressure/hypertension. How they work and what kind of side effects can be experienced. Read more »

HIGH BLOOD PRESSURE CAN EFFECT THE EYES

For most people the eyes are our vision of the world. So it must be important to look after them. Did you know that high blood pressure can cause eye problems. Read more »

Time to get my blood pressure checked, it’s been several months since I have had my blood pressure checked. So I made an appointment with the nurse at my Doctors office for 30th July which was yesterday. Read more »

This is an obvious goal of anyone that has Hypertension. Is it true that we can lower our blood pressure without the need for medication, can we really do it naturally. Read more »

EXERCISE TIPS

We know that exercise is good for us and that it can help bring down blood pressure over a period of time. What kind of exercise should we be doing to help control our blood pressure and how often must we do these exercises. Read more »